About Liv Natural
Welcome!
Liv Natural was born out of a desire to spread awareness around plant-based eating, sustainable living, and avoiding toxic products in our day-to-day lives.
When I’m not writing content for Liv Natural, you can find me hiking or walking my dog, reading, working out, cooking plant-based meals, or doing a puzzle (hello to my fellow NYT crossword addicts). I also volunteer at a local wildlife alliance, caring for sick and injured animals and creating educational messaging around conservation efforts and peaceful coexistence with wildlife.
Over the past six years, I have been on a journey to better health through plant-based, whole-food eating, natural skincare and beauty products, fitness, and general wellness practices such as meditation. Since then, it’s been a goal of mine to share what I’ve learned along the way, and to encourage others to try the things that have helped me live a more ethical, sustainable, and healthy lifestyle.
“The groundwork for all happiness is good health.” — Leigh Hunt
I hope this content may provide some crumbs of wisdom on your path to wellness.
Enjoy the journey.
What You’ll Find Here
Plant-based recipes and ideas for quick & easy snacks, meals, and desserts.
Guides for what to eat to achieve certain dietary or fitness goals.
Product recommendations for what to add to your grocery list.
Clean beauty brand and product recommendations.
Fitness regimens and workout routines.
General wellness and lifestyle tips to feel your best.